So you have oily skin. There is no need to be ashamed! The truth is that there are a whole lot of other people in the world with the same problem. Sometimes the condition has a tendency towards adult acne or some other type of skin disorder, but for the most part sufferers of oily skin are just looking for a way to beat that shine and ward off the odd zit!
So how can you stop your skin from pouring out the oil and becoming a slippery, shiny mess by 10:00 in the morning? The real key is consistency in your facial regime. With daily use of simple bathroom accessories like gentle soaps, astringents and moisturizers (yes, moisturizers!) your skin can begin to settle into a regular treatment and please you with a healthy, oily free glow!
The first thing to remember about oily skin is that, like most conditions, it is governed by three things: genetics, skin imbalance and diet. Genetics, as you will already know, are unavoidable and sometimes unfortunate.
If your mother, aunt and grandmother have oily skin, then there is little chance of you avoiding it! There are ways to control it, however, and the main way to right a radical skin imbalance is with good, regular hygiene and a healthy diet. Sure, you have heard this before, but how much did you really understand about these factors when it comes to your own oily skin?
The truth is that most of us take in the information, wash our faces a few more times a day, do not bother to change our diets and therefore still complain of the condition! There is no need to be depressed at the word diet; this does not always mean a life of bland, tiny meals.
The causes of oily skin are generally genetic at the root, but genetics are nothing if not easily manipulated! Sure, you may have oily skin because it is hereditary, but keep in mind that the chances of your family members eating similar foods and leading similar lifestyles is also a factor. If you were to change certain things about your lifestyle, your oily skin gene may have no reason to be active!
Take a look at your diet, and note how much processed food you ingest in any given week. You may be surprised that the amount is quite high frozen dinners, ready meals, canned sauces, candy, the list for most busy people gets rather long.
So what is wrong with processed foods? They may be quick and easy, but they contain very few vitamins and minerals (which are eliminated by processing) and high levels of sugars, fats and salts: all bad ingredients when it comes to your skin! You need to get in some high fiber, high vitamin foods.
It is relatively simple, honest! Buy whole wheat pasta and bread instead of white, and incorporate as much fresh vegetables and fruit into your meals as you can. Add an apple or pear to the morning bowl of cereal, a big garden salad to your sandwich at lunchtime, and perhaps a fruit salad to the end of the evening meal instead of a sugary desert. Once you get used to these simple changes, you will feel a real change not only in your skin, but in your energy levels and overall health.
As for your chemical imbalance that leads to oily skin, the solution is consistency. Skin is naturally sensitive, and it needs a regular routine to be able to maintain itself in a healthy state. To keep your skin at its best, there are a few things you need to incorporate into your daily regimen.
Exfoliate lightly, use a very mild soap several times a day, and do not forget to moisturize! Exfoliation will help uncover pockets of bacteria that can lead to pimples, and a mild soap will not strip your skin of natural oils. If you use a harsher soap, your skin will fight back by producing even more oil afterward. Keep it mild!
Finally, moisturizing is an important step towards oily free skin. It may sound strange, but your skin needs moisture to maintain health, and scrubbing away every ounce of oil will not benefit you in the long run.
Keep these factors in mind and you will see great results!
Thursday, November 25, 2010
Take Care of Your Skin
Every woman desires to have a beautiful and flawless skin. But in order to achieve such an outcome, it is essential to know which the right way to do it is. Today's cosmetic industry provides a woman with so many choices that is rather difficult to select one that covers the specific needs of a particular skin complexion. Thus, it is important for a woman to know what exactly she needs to look for and how to apply what she purchases so as not to suffer later due to lack of knowledge.
- The 3 Steps: Every woman knows that there are three steps that can make skin feel clean and look healthy; cleansing, toning and moisturizing. But not all women know that it is important to use the products that are appropriate for their own skin type. Cleansing soaps can be rather harsh for your sensitive type of skin, or others do not clean as deeply as you wish. Buy the one that is appropriate for your skin's condition and try to observe how your skin reacts to every application; even if you have been using it for years. Additionally, if the toner you use makes your skin feel extremely dry afterwards, it is probably not the best choice for you. Even if you have previously used it and there was no irritation, due to temperature variations or season allergies, your skin may have become more sensitive and needs more care. In general the toner should be mild and not make your skin feel tight. Finally, if your skin type is oily it is better to purchase moisturizers that are oil free. Always apply some type of moisturizer after you wash your face. On a daily basis, regardless if you plan to use makeup or not, moisturizing your skin is extremely important for it to stay healthy and glow. Experts also advice women to use glycolic acid, as it is a gentle scrub that removes dull dead cells, surfacing a polished smooth skin. In fact, it gently exfoliates and retextures skin's surface.
- Using sunscreen: It is vital for your skin's health to apply a skin sunscreen suitable for your skin's tone, every time you are going to expose your skin to the sun. This should not happen only every time you are planning to go to the beach. Even if you are driving to work on a sunny day and you are inside your car, it is important to protect your face and body by applying a sunscreen lotion at least fifteen minutes before you move outdoors. Remember to reapply if you are constantly out or you are sweating.
- Balanced makeup: Stay close to your natural tone and always select a foundation that is suitable for your skin type. Looking fresh and keeping your skin healthy can be combined if you ask for experts help when visiting a beauty care salon or store and always remember to check the applicator before purchasing your new foundation.
- Masque and glow: For an extremely good looking skin, apply a masque once or twice every week and you will have a radiant complexion in minutes. Consult an expert and buy the masque that will cover your skin's needs and will leave you with a refreshing feeling.
- Soap is not always your best friend: Regular soaps are not for your face. The oil-rich protective film your skin produces to keep its surface healthy by preventing bacteria and other infections from developing is striped off your face if the wrong type of soap is used. Thus, use a soap-free cleanser and always apply a moisturizer afterward.
- Expensive is not better: Some women think that the expensive products usually have the best results. This is not always true. The important thing is to know your skin type and then research and buy the product that can cover your needs while not exceeding your budget's limits.
- The 3 Steps: Every woman knows that there are three steps that can make skin feel clean and look healthy; cleansing, toning and moisturizing. But not all women know that it is important to use the products that are appropriate for their own skin type. Cleansing soaps can be rather harsh for your sensitive type of skin, or others do not clean as deeply as you wish. Buy the one that is appropriate for your skin's condition and try to observe how your skin reacts to every application; even if you have been using it for years. Additionally, if the toner you use makes your skin feel extremely dry afterwards, it is probably not the best choice for you. Even if you have previously used it and there was no irritation, due to temperature variations or season allergies, your skin may have become more sensitive and needs more care. In general the toner should be mild and not make your skin feel tight. Finally, if your skin type is oily it is better to purchase moisturizers that are oil free. Always apply some type of moisturizer after you wash your face. On a daily basis, regardless if you plan to use makeup or not, moisturizing your skin is extremely important for it to stay healthy and glow. Experts also advice women to use glycolic acid, as it is a gentle scrub that removes dull dead cells, surfacing a polished smooth skin. In fact, it gently exfoliates and retextures skin's surface.
- Using sunscreen: It is vital for your skin's health to apply a skin sunscreen suitable for your skin's tone, every time you are going to expose your skin to the sun. This should not happen only every time you are planning to go to the beach. Even if you are driving to work on a sunny day and you are inside your car, it is important to protect your face and body by applying a sunscreen lotion at least fifteen minutes before you move outdoors. Remember to reapply if you are constantly out or you are sweating.
- Balanced makeup: Stay close to your natural tone and always select a foundation that is suitable for your skin type. Looking fresh and keeping your skin healthy can be combined if you ask for experts help when visiting a beauty care salon or store and always remember to check the applicator before purchasing your new foundation.
- Masque and glow: For an extremely good looking skin, apply a masque once or twice every week and you will have a radiant complexion in minutes. Consult an expert and buy the masque that will cover your skin's needs and will leave you with a refreshing feeling.
- Soap is not always your best friend: Regular soaps are not for your face. The oil-rich protective film your skin produces to keep its surface healthy by preventing bacteria and other infections from developing is striped off your face if the wrong type of soap is used. Thus, use a soap-free cleanser and always apply a moisturizer afterward.
- Expensive is not better: Some women think that the expensive products usually have the best results. This is not always true. The important thing is to know your skin type and then research and buy the product that can cover your needs while not exceeding your budget's limits.
Your Eyes Beauty Depends On Tea
For women who suffer every morning from puffy eyes or have to cover the bags under their eyes, apart from purchasing expensive cosmetic creams to reduce the symptoms perhaps it is wise to try out one of the oldest natural remedies: a couple of tea bags. If you consider it, it is at least worth the try, as your eyes are, apart from the windows or your soul, also the focal point of your face. Thus, you should take good care of them and devote the necessary time to reveal their own special beauty. Having tired, baggy eyes can add years to your age, while sparkling ones can brighten your face and give you a more youthful appearance. Remember that it is vital to care for the delicate area around them and tea or tea bags can help you reveal the best set of eyes.
Just like when you are feeling tired you reach your kitchen's cabinet to grab some of your favorite tea brand and relax, the same should your reaction be in case you wake up in the morning and witness the symptom of puffy eyes in your bathroom's mirror. Chances are that if your body is tired your eyes will show it. Swollen, red or puffy eyes are indicators of fatigue and it is important to be aware of the fact that the black tea bags you place into your favorite mug can also offer your eyes immediate relief.
The restorative effect of black tea is so apparent that it will surprise you how quickly this simple process can reduce your problem and its occurrence. From the night before, you should boil water and put two tea bags in it like you would if you were going to make tea. After brewing for 5 minutes, take the tea bags out and ring out the liquid. Next, place both tea bags into your kitchen's freezer. You need to have them cool, but not frozen. Keep them in the freezer for 10-15 minutes and then take them out, lay down, relax and put the tea bags over the puffy ears over your eyes. Leave them there for approximately another 10-15 minutes, turning them over half way through. Afterwards, remove the tea bags and dispose of them. Then rinse your face with cool water to remove any tea stains. Make sure you rinse off any residue carefully with a cold damp tissue or face cloth.
In addition, warm tea bags might be more relaxing on a cold winter day, and it has been found to reduce under eye puffiness just as well as the cold tea bags. If you do drink tea often you can begin saving the two wet tea bags from your tea pot while they are still warm -careful, not hot! Then you should again select a comfortable spot in your home, be it the bed, the couch or the floor. Place a towel where your head will be resting to prevent leaking and staining. Lie down, place one black tea bag over each eye after closing your eyes first and relax for just five minutes. Deep breathing will increase your oxygen intake while you rest and promote increased energy levels.
You'll be amazed at how much wider open your eyes will feel and how quickly soreness will be reduced. This simple, old-fashioned home remedy is a true gift. There is always the option of buying special eyes tea bags from your local pharmacy or beauty store, but any black tea bag works just as well and is certainly more economical.
Just like when you are feeling tired you reach your kitchen's cabinet to grab some of your favorite tea brand and relax, the same should your reaction be in case you wake up in the morning and witness the symptom of puffy eyes in your bathroom's mirror. Chances are that if your body is tired your eyes will show it. Swollen, red or puffy eyes are indicators of fatigue and it is important to be aware of the fact that the black tea bags you place into your favorite mug can also offer your eyes immediate relief.
The restorative effect of black tea is so apparent that it will surprise you how quickly this simple process can reduce your problem and its occurrence. From the night before, you should boil water and put two tea bags in it like you would if you were going to make tea. After brewing for 5 minutes, take the tea bags out and ring out the liquid. Next, place both tea bags into your kitchen's freezer. You need to have them cool, but not frozen. Keep them in the freezer for 10-15 minutes and then take them out, lay down, relax and put the tea bags over the puffy ears over your eyes. Leave them there for approximately another 10-15 minutes, turning them over half way through. Afterwards, remove the tea bags and dispose of them. Then rinse your face with cool water to remove any tea stains. Make sure you rinse off any residue carefully with a cold damp tissue or face cloth.
In addition, warm tea bags might be more relaxing on a cold winter day, and it has been found to reduce under eye puffiness just as well as the cold tea bags. If you do drink tea often you can begin saving the two wet tea bags from your tea pot while they are still warm -careful, not hot! Then you should again select a comfortable spot in your home, be it the bed, the couch or the floor. Place a towel where your head will be resting to prevent leaking and staining. Lie down, place one black tea bag over each eye after closing your eyes first and relax for just five minutes. Deep breathing will increase your oxygen intake while you rest and promote increased energy levels.
You'll be amazed at how much wider open your eyes will feel and how quickly soreness will be reduced. This simple, old-fashioned home remedy is a true gift. There is always the option of buying special eyes tea bags from your local pharmacy or beauty store, but any black tea bag works just as well and is certainly more economical.
The Beauty Of Natural Form
Having recently read an article on plastic surgery, discussing the female quest for a higher beauty level, I was led to reconsider my thoughts on what I deemed as natural, feminine and normal.
According to scientists and scholars worldwide, the contemporary entertainment industry has dramatically altered the way women regard themselves and their bodily characteristics. Western media, in particular, have promoted the human image that appears to be the cultural accepted principle. In fact, even the basic human body characteristics that for centuries have distinguished women from men, like the different genitalia forms, have drawn the attention of plastic surgeons who attempt with their offered procedures to cover women's needs to resemble a media promoted image. But how come and a specific set of bodily characteristics have become the general rule upon which women base their thinking of what is normal, beautiful or feminine? The answer is twofold.
First, there are those who are mostly responsible for the distribution of this "perfect" icon as being the only accepted facial or body image. Fashion, cosmetic and entertainment industries have during the last centuries ruled the ground upon which people accept or reject the human form. Being tall, thin, luminous, clean, neat, or elegant, are examples of the cultural norms that people feel comfortable accepting as the ideal female image. Perhaps the very fact that most of these characteristics are unattainable for most women has made them become so popular among the masses. Striving to conquer this perfection world has been translated today as the only way for someone to become happy and feel complete or successful. All those women, who have not yet understood the importance of physical perfection or have not tried hard enough to accomplish such a goal, are cached away from society that translates their different form as an abnormality and them as a human failure. As they are doomed to live in this fabricated world of perfection, more and more women today sought out those procedures that can help them regain their self-respect and improve their self-esteem. By selecting the general form of a celebrity, or the specific characteristics of model's faces and bodies, desperate women enter the plastic surgeons offices all around the world asking to look more like them.
Second, there is society itself. Industry leaders, who are mostly accused of fabricating this feminine perfection image, come from a society that has cultivated its own thinking based on cultural, religious or historical ideals of what should or should not be considered normal, beautiful or feminine. These cultures are constituted by us, people. We are part of what the world believes, about ourselves, and our beliefs go back to the world to determine its future. Whether or not we are happy with the way we look in the mirror is something we should understand that depends more on our own thinking than the glossy magazine pages. It is us who we should blame for fabricating our normal form; to the extent to which this fake form is now the general accepted rule and our horrifying reality.
According to scientists and scholars worldwide, the contemporary entertainment industry has dramatically altered the way women regard themselves and their bodily characteristics. Western media, in particular, have promoted the human image that appears to be the cultural accepted principle. In fact, even the basic human body characteristics that for centuries have distinguished women from men, like the different genitalia forms, have drawn the attention of plastic surgeons who attempt with their offered procedures to cover women's needs to resemble a media promoted image. But how come and a specific set of bodily characteristics have become the general rule upon which women base their thinking of what is normal, beautiful or feminine? The answer is twofold.
First, there are those who are mostly responsible for the distribution of this "perfect" icon as being the only accepted facial or body image. Fashion, cosmetic and entertainment industries have during the last centuries ruled the ground upon which people accept or reject the human form. Being tall, thin, luminous, clean, neat, or elegant, are examples of the cultural norms that people feel comfortable accepting as the ideal female image. Perhaps the very fact that most of these characteristics are unattainable for most women has made them become so popular among the masses. Striving to conquer this perfection world has been translated today as the only way for someone to become happy and feel complete or successful. All those women, who have not yet understood the importance of physical perfection or have not tried hard enough to accomplish such a goal, are cached away from society that translates their different form as an abnormality and them as a human failure. As they are doomed to live in this fabricated world of perfection, more and more women today sought out those procedures that can help them regain their self-respect and improve their self-esteem. By selecting the general form of a celebrity, or the specific characteristics of model's faces and bodies, desperate women enter the plastic surgeons offices all around the world asking to look more like them.
Second, there is society itself. Industry leaders, who are mostly accused of fabricating this feminine perfection image, come from a society that has cultivated its own thinking based on cultural, religious or historical ideals of what should or should not be considered normal, beautiful or feminine. These cultures are constituted by us, people. We are part of what the world believes, about ourselves, and our beliefs go back to the world to determine its future. Whether or not we are happy with the way we look in the mirror is something we should understand that depends more on our own thinking than the glossy magazine pages. It is us who we should blame for fabricating our normal form; to the extent to which this fake form is now the general accepted rule and our horrifying reality.
Your Dry Skin Needs a Break Today
As we age, our skin produces less of the natural oil that helps it retain its moisture. It's easy to treat dry skin cheaply, simply, naturally, yet effective, at home. Skin is not dry because it lacks oil, but because it lacks water.
Skin consists of loose connective tissue and elastin. The skin is often known as "the largest organ of the human body." Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. Epidermis is the outermost layer of the skin.
The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region.
Dry skin could also be a sign of an underactive thyroid. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin.
Serious skin complications, including dry skin, can arise for people with diabetes. The oil glands do not supply enough lubrication to the skin: as a result, the skin becomes dehydrated.
Use a humidifier if the air is dry. Cosmetics should be used carefully because they may cause allergic reactions like contact dermatitis. Drink plenty of water every day.
Use flaxseed oil or walnut oil in your salad. Eat foods that contain essential fatty acids. Concentrating on a diet of LOTS of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days.
Drink plenty of water, a minimum of a quart a day. For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor.
It just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. Use bath oils and moisturizers, especially coconut oil, at least daily.
Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Coconut oil is very inexpensive, therefore, a good, cheap home remedy.
Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections.
The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.
Dry skin can be converted into healthy skin using natural home remedies.
With this information your dry skin should be well on its way to recovery Go to your skin doctor if dryness and itching are preventing you from sleeping. If nothing seems to work it might be more than dry skin, so you should see the doctor.
Skin consists of loose connective tissue and elastin. The skin is often known as "the largest organ of the human body." Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. Epidermis is the outermost layer of the skin.
The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region.
Dry skin could also be a sign of an underactive thyroid. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin.
Serious skin complications, including dry skin, can arise for people with diabetes. The oil glands do not supply enough lubrication to the skin: as a result, the skin becomes dehydrated.
Use a humidifier if the air is dry. Cosmetics should be used carefully because they may cause allergic reactions like contact dermatitis. Drink plenty of water every day.
Use flaxseed oil or walnut oil in your salad. Eat foods that contain essential fatty acids. Concentrating on a diet of LOTS of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days.
Drink plenty of water, a minimum of a quart a day. For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor.
It just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. Use bath oils and moisturizers, especially coconut oil, at least daily.
Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Coconut oil is very inexpensive, therefore, a good, cheap home remedy.
Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections.
The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.
Dry skin can be converted into healthy skin using natural home remedies.
With this information your dry skin should be well on its way to recovery Go to your skin doctor if dryness and itching are preventing you from sleeping. If nothing seems to work it might be more than dry skin, so you should see the doctor.
The Importance of Understanding the Causes of Dry Skin
As we age, our skin produces less of the natural oil that helps it retain its moisture. Skin is not dry because it lacks oil, but because it lacks water. Xeroderma literally means "dry skin".
Skin is considered one of the most important parts of the body. Skin also receives less blood flow and lower gland activity. Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
Epidermis is the outermost layer of the skin. The epidermis contains no blood vessels, and cells in the deepest layers are nourished by diffusion from blood capillaries extending to the upper layers of the dermis. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain.
Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin. Dry skin is common. The skin loses moisture and may crack and peel, or become irritated and inflamed. The oil glands do not supply enough lubrication to the skin: as a result, the skin becomes dehydrated.
Dry your skin gently and thoroughly, patting not rubbing. For any skin condition, it's always better to take a natural approach. Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin.
You want to work from the inside out too. The two most common digestive culprits, that affect your skin, are not enough water and not enough fiber.
Drink plenty of water, a minimum of a quart a day. Concentrating on a diet of lots of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Use olive oil, flaxseed oil or walnut oil in your salad.
Apply coconut oil to heal and soothe your skin. Use bath oils and moisturizers, especially coconut oil, at least daily. Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long. The best treatment I've found for dry skin is coconut oil.
Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.
The skin must be regularly cleaned or it'll become cracked or inflamed.
And did I say to drink lots and lots of water every day! Skin doctors are called dermatologists; hopefully you'll never need one. Continue using coconut oil and the healing benefits of good, clear skin, free of dryness and other skin conditions should be your reward.
Skin is considered one of the most important parts of the body. Skin also receives less blood flow and lower gland activity. Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
Epidermis is the outermost layer of the skin. The epidermis contains no blood vessels, and cells in the deepest layers are nourished by diffusion from blood capillaries extending to the upper layers of the dermis. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain.
Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin. Dry skin is common. The skin loses moisture and may crack and peel, or become irritated and inflamed. The oil glands do not supply enough lubrication to the skin: as a result, the skin becomes dehydrated.
Dry your skin gently and thoroughly, patting not rubbing. For any skin condition, it's always better to take a natural approach. Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin.
You want to work from the inside out too. The two most common digestive culprits, that affect your skin, are not enough water and not enough fiber.
Drink plenty of water, a minimum of a quart a day. Concentrating on a diet of lots of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Use olive oil, flaxseed oil or walnut oil in your salad.
Apply coconut oil to heal and soothe your skin. Use bath oils and moisturizers, especially coconut oil, at least daily. Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long. The best treatment I've found for dry skin is coconut oil.
Functions of the skin are disturbed when it is dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.
The skin must be regularly cleaned or it'll become cracked or inflamed.
And did I say to drink lots and lots of water every day! Skin doctors are called dermatologists; hopefully you'll never need one. Continue using coconut oil and the healing benefits of good, clear skin, free of dryness and other skin conditions should be your reward.
Why Is Tooth Whitening So Popular?
Everywhere we look now we see people with bright, luminescent smiles and teeth. Rarely do we see anyone with yellow, discolored teeth on TV anymore. Some of the actors have smiles so white and bright that it looks fake and you know they had their teeth whitened.
The popular sitcom Friends even did a spoof on teeth whitening where one of the characters teeth were so white after treatment that they glowed in the dark like they were irradiated. So, what actually is tooth or dental whitening, how much does it cost, why is it so popular, and what kind of results can one expect?
Basically, tooth or dental whitening is a controlled oxygen bleaching of the tooth enamel. As any good dentist will tell you it works better on some than others and not everyone is a good candidate (kind of like with laser eye surgery). It will not work on any fake teeth like porcelain veneers, ceramic implants, etc. It only works on real teeth. The main ingredient is either carbamide peroxide or hydrogen peroxide which are both oxidizers and will bleach tooth enamel.
Over the counter kits and products generally have a low percentage of the main oxidizing ingredient (usually in the range of 2 to 6%). This is minimally effective at best. Dentists, plastic and oral surgeons will use a 30 to 35% solution and will add to this a high power blue or white plasma or laser light to hyper increase the oxidizing activity of the treatment.
The difference is that the over the counter kits and products may, after many treatments, whiten your teeth 1 to 2 shades whereas the in office treatments like Zoom (one of the most popular name brands for professional teeth whitening today) will in a hour or so whiten the teeth 8 to 14 shades. This is an enormous difference, but also there is a big price that comes with this in office whitening (usually $400 to $500 and most insurance companies do not cover this treatment).
Also, another thing to watch out for is many dentists are using the whitening to lure customers into unnecessary and expensive treatments above and beyond the whitening. Many people are finding that when they make the appointment for the whitening that the dentist tells them they need their remaining wisdom teeth removed, cavities treated even when there are none, and numerous other non routine requirements like deep cleaning requiring anesthesia for someone whom has no cavities or gum disease.
Numerous people have found that each dentist they see in some areas like Chicago, IL and Charlotte, NC gives them a different story and different requirements.
The popular sitcom Friends even did a spoof on teeth whitening where one of the characters teeth were so white after treatment that they glowed in the dark like they were irradiated. So, what actually is tooth or dental whitening, how much does it cost, why is it so popular, and what kind of results can one expect?
Basically, tooth or dental whitening is a controlled oxygen bleaching of the tooth enamel. As any good dentist will tell you it works better on some than others and not everyone is a good candidate (kind of like with laser eye surgery). It will not work on any fake teeth like porcelain veneers, ceramic implants, etc. It only works on real teeth. The main ingredient is either carbamide peroxide or hydrogen peroxide which are both oxidizers and will bleach tooth enamel.
Over the counter kits and products generally have a low percentage of the main oxidizing ingredient (usually in the range of 2 to 6%). This is minimally effective at best. Dentists, plastic and oral surgeons will use a 30 to 35% solution and will add to this a high power blue or white plasma or laser light to hyper increase the oxidizing activity of the treatment.
The difference is that the over the counter kits and products may, after many treatments, whiten your teeth 1 to 2 shades whereas the in office treatments like Zoom (one of the most popular name brands for professional teeth whitening today) will in a hour or so whiten the teeth 8 to 14 shades. This is an enormous difference, but also there is a big price that comes with this in office whitening (usually $400 to $500 and most insurance companies do not cover this treatment).
Also, another thing to watch out for is many dentists are using the whitening to lure customers into unnecessary and expensive treatments above and beyond the whitening. Many people are finding that when they make the appointment for the whitening that the dentist tells them they need their remaining wisdom teeth removed, cavities treated even when there are none, and numerous other non routine requirements like deep cleaning requiring anesthesia for someone whom has no cavities or gum disease.
Numerous people have found that each dentist they see in some areas like Chicago, IL and Charlotte, NC gives them a different story and different requirements.
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